Welcome to the Rebellion

Life After Rehab: Learning to Stay Sober in the Real World

A husband and wife drive north on Highway 2 in Alberta after completing addiction treatment, with the Rocky Mountain foothills on one side and the open prairie on the other.

Leaving treatment was only the beginning. In this personal story, I share what life after rehab was really like—from rebuilding structure and managing triggers to finding community, staying sober, and creating a life worth fighting for.